Blackberry Mousse & Almond Chia Pudding
Blackberry Mousse & Almond Chia Pudding
Good Mood comes from Good Food
Though I love warm breakfast, sometimes a ready to grab overnight bowl of health is all you need to get that day going.
It might look fancy but it definitely is not hard to make. It takes maximum of 20 minutes preparation in the kitchen the night before and then let the magic happen during your sleep✨
Winwin! Time to impress your second half!
Also, you will fall in love with the taste combo and soon find yourself making double the recipe to have a ready made breakfast dessert close by, I can promise you that 😉
Prettylicious!
Choose Chia Pudding Cause:
- rich in plant-based omega-3 fatty acid
- high in fiber
- nutrient dense
- loaded with antioxidants
- helps regulate blood sugar levels
- supports healthy weight loss
Blackberry Mousse & Almond Chia Pudding
Servings: 4
Ingredients
Blackberry Mousse
- 2 cups blackberries 300g
- 1 cup coconut cream 250g
- 1/4 cup agave 50g
- 1 tsp agar-agar
- 1/2 lime
- 2 tbsp water
Chia pudding
- 1/4 cup chia seeds 45g, @bemoresuperfoods
- 1 1/3 cup almond milk 300g
- 2 tbsp almond flour
- 2 tbsp agave
- 1/4 tsp vanilla extract
Instructions
Blackberry mousse
- mash the berries in a bowl with a fork until nicely smooth
- add the coconut cream and agave nectar and mix well
- squeeze the lime into a pot, add water and agar-agar powder to the lime juice and bring to boil, then turn off the heat and stir until the powder has dissolved
- stir the agar liquid with the coconut berry mix and pour into molds
- place the molds into the fridge to set overnight
Chia pudding
- mix all the ingredients in a bowl and let it sit overnight
- next day place into molds as preferred and serve chilled
Notes
- makes 4 big or plenty of small ones
- if you want to have the blackberry mousse in diagonal then place the molds under an angle when pouring the mousse in, chill in the same position
The same recipe can be used for making these tiny cuties. Sometimes a little bite or two is all you need.
Love made visible!
Don´t forget to tag me on your posts on instagram with #lifetreatsrecipe and @my_life_my_treats so I can enjoy all your creations!
And don’t forget to use my discount code “lifetreats” to get 10% reduction from @bemoresuperfoods
Their chia seeds are amazing!
Never Underestimate the Power of a Little Seed
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I am a professional ballet dancer, yoga teacher and TCM student.
I share love, happiness, positivity, healthy recipes and a bit of my own thoughts and travels.
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@my_life_my_treats
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