Raspberry Chocolate Bliss Balls

Raspberry Chocolate Bliss Balls

Your Sweetness is My Weakness

Happy Valentine week to you all! These little treats are perfect for a gift or a special dessert.

It is my 3rd round making these beauties so I thought it is time to share the recipe with you. If a recipe wins my heart it will be worth it! One bite is all you need 😉

Hard Not to Fall in Love!

I´m telling you, if you are looking something for your Valentine, stop scrolling and get into your kitchen, where all the magic happens 😉 Since childhood, I have heard a statement “the way to one´s Heart is through the Stomach”, and I think it is very true. Nowadays, food is oftentimes associated with emotions, bringing joy and love. Therefore, I recommend you to try making these healthy bliss balls and surprise your loved ones!


Raspberry Chocolate Bliss Balls:
  • Vegan
  • Refined sugar free
  • Gluten free
  • Surprisingly Chocolaty
  • Sweet & Satisfying

This recipe is not hard and uses quite common ingredients when we talk about vegan desserts. It makes only 8 bite-size balls, if you fancy more double the amounts 💖

I used almond butter from @bulk, but if it is expensive for you to buy you can replace it with tahini for example, works well too! Or if you have any other favourite nut butter of yours, go ahead! Just remember that the final taste will differ a little 😉 

I decided to roll my balls in freeze-dried raspberry powder. Not only because of the beautiful Valentine inspired colour, but also, raspberries add a little sour taste to balance the super sweet ganache hidden inside. Otherwise you can also roll the balls in cacao powder or pulsed nuts if you prefer.


A little Photo Tutorial – scroll down for the recipe

Raspberry Chocolate Bliss Balls

Cook Time35 mins
Course: Dessert
Cuisine: dairy free, gluten free, vegan
Keyword: blissball, chocolate, raspberries, vegan, vegandessert
Servings: 8 balls
Author: mylifemytreats



  • 5 g cacao powder
  • 18 g maple syrup
  • 8 g coconut oil melted

Bliss Balls

  • 20 g cacao powder
  • 40 g maple syrup
  • 25 g raspberries frozen
  • 7 g cacao butter
  • 20 g almond meal
  • 20 g almond butter @bulk
  • freeze-dried raspberry powder



  • Stir together cacao powder and maple syrup until uniform paste forms.
  • Add melted coconut oil, mix until incorporated.
  • Place into freezer while making the Bliss Balls

Bliss Balls

  • In a saucepan heat the frozen raspberries until thicker paste, so that most of the water evaporates.
  • Take the pot off the heat and add cacao butter, stir until melted.
  • In a bowl mix together cacao powder and maple syrup until smooth.
  • Add the rest of the ingredients, mix until well incorporated.
  • Take the ganache out of the fridge.
  • Take a small portion of the batter into your hands, make it round and flat, place a generous amount of ganache into the center, fold the corners and form into a ball. Repeat.
  • Roll the balls in freeze-dried raspberry powder.


  • Makes 8 bitesize balls
  • You can use any nut butter you like

Hope you will give this recipe a try – can´t wait to hear your feedback!
And don´t forget to tag me on your posts on instagram with #lifetreatsrecipe and @my_life_my_treats so I can enjoy all your creations!


If We All were so Deliciously Sweet, what would Life be?


xoxo, LT

xoxo, LT

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I am a professional ballet dancer, yoga teacher and TCM student.

I share love, happiness, positivity, healthy recipes and a bit of my own thoughts and travels.
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