Spinach Pancakes

Spinach Pancakes

Green Oats 😉

Since having a Blendtec blender at home, making pancakes is the easiest thing on earth.

Honestly, I love pancakes, but I am just too lazy to make them. The cooking process usually takes so long that I get hangry and munch on the hot cakes before they get plated and served. But these savoury cakes got me patiently waiting for the outcome. Super cute and green! Healthier version of the regular Sunday mornings. 

If you fancy some, the recipe is below alongside a video tutorial. 

Blend it, Cook it, Plate it, Eat it

Adding this recipe video to show you how simple the process is.

In this recipe I used spinach and a little bit of @bemoresuperfoods spirulina powder to get this beautiful green outcome. Not to mention to boost the veggie intake of the day and to provide the body with all the good. 
You can omit the spirulina if you don´t have it or you can purchase it using my code “lifetreats” that gives you 10% off 😉

Also, I added into the batter @friendlyvikingseesti sour oats to get a creamier consistency, and later, topped the cake pile with it as well. I love their brand, as they keep their products simple, healthy and nutritious. If you can´t find them, substitute with natural yogurt. 

Blender Spinach Pancakes:
  • Easy and Fast to make
  • Hidden greens
  • Healthy and Nutritious
  • Vegan

Spinach Pancakes

Savoury oat breakfast
Prep Time5 mins
Cook Time20 mins
Course: Breakfast, Snack
Keyword: oats, pancakes, savoury, spinach, spirulina, vegan
Servings: 2 people
Author: mylifemytreats


  • blender


  • 180 g oats
  • 25 g spinach
  • 1/2 avocado
  • 2 Tbsp sour oats @friendlyvikingseesti
  • 1 tsp baking powder
  • 1/8 tsp salt
  • black pepper
  • 1/4 tsp spirulina @bemoresuperfoods
  • 1 Tbsp EVOO
  • 350 ml oat milk


  • blend everyting in a blender until smooth and creamy
  • grease a pan and cook cakes approximately 2 min on each side
  • serve with extra sourcream


  • you can omit the spirulina, but it helps to give a nicer green colour and also is very health-promoting. Use my code "lifetreats" to get 10% off @bemoresuperfoods
  • If you can´t access sour oats, use natural yogurt instead.

Let me know whether you are a pancake person or not and if you´d rather go for the sweet or savoury?
I rather choose the sweet, but sometimes it is good to try something a little out of ordinary 😉

Find my Chocolate Pancake recipe here.

If you try this recipe, I am always curious to hear your feedback! 

Don´t forget to tag me on your posts on Instagram with #lifetreatsrecipe and @my_life_my_treats so I can enjoy all your creations!

May your day be tasty! 

Green is Always in Fashion ;)


xoxo, LT

xoxo, LT

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I am a professional ballet dancer, yoga teacher and TCM student.

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